Tuesday, November 10, 2009

CHOW CHOW KOOTU(CHETTINAD STYLE)

INGREDIENTS:
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  1. Chow chow-1
  2. Moong dal-1 /2 cup
  3. Tomato-1
  4. Onon medium-1
  5. Green chilis cerrano-2
  6. Dry coconut powder-1 table spoon
  7. Fennel seeds-1/2 teaspoon
  8. Oil-1 table spoon
  9. Cumin-1/2 teaspoon
  10. Mustard-1/2 teaspoon
  11. Curry leaves-10
  12. Ginger garlic paste-1/2 teaspoon
  13. Turmerc-pnch
  14. Drybred chlilis-2
METHOD:
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  1. Pressure cook moong dal,turmeric and chow chow pieces
  2. Dry roasted green chills, fennel seeds and coconut powder and grnd to paste
  3. Heat oil in a pan add cumin,mustard curry leaves ,dry chills and onion pieces
  4. fry well and add ginger garlic paste,now add tomato pieces and cook till done
  5. Add grounded chili paste and fry well
  6. Add cooked dal mixture and little water and salt

2 comments:

  1. Hi soma pradhan
    chow chow is a chayote squash,which has shape of indian guava (green colour )or pearfruit.I heard that in India this vegetablecan be found in big grocery stores,this vegetable reduces bad cholestrol

    ReplyDelete